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By: Hannah Darnell, RN RECOVERING FROM DEPRESSION I still fight negative thoughts that spiral out of control some days. Recovering from major depression has given me more profound insights into what other patients may be facing daily. There are so many times I just wanted to be absent from my body to be with Jesus in heaven. No more sadness or tears, numbness, pain, or memories of past hurts—no more obsessive-anxious thoughts about all the unknowns of life. Some people view t

There are many ways people fulfill their voids of loss. Some cling to a dry, empty long-necked bottle. Some, the chance of potion inhalants like angel dust, an ultimate high, or a deep, lonely low. Others may find a reprieve in planning for a more definitive, literal escape. Some people choose to over- or underindulge in basic needs for survival, such as eating, drinking, and sleeping. Please understand that grieving is not a means to an end, but rather a natural process of c

Are You Truly What You Eat? Does it Really (Brain) Matter? I'm not trying to scare you all today, but I have had questions lately about the devilish diagnosis. Someone says, “It’s like...

Depression Uncovered: What I Didn't Like to Talk About According to the Institute for Health Metrics and Evaluation organization, depression and anxiety were the most common mental...